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DIVE Cincinnati now offers dryland training as a supplement to water training! Dryland training has consistently proven to be an important element for success in diving; both as a substitute for, and a compliment to water training.


The facility that we currently use includes two1M Diving Stands with 16-foot Modified Maxiflex Model B "Cheeseboards" and large landing pits; one 7x14 Nissen Goliath Trampoline with overhead spotting rig; somersaulting and twisting belts; 42-foot Tumble Trak; 6x35 Carpeted Spring Floor; and a weight machine. For images of our newest way to complete your training, click HERE.





Program Information for the 2013-2014 Diving Season is currently available for review and download! We look forward to our twelfth year at Northern Kentucky University and and 28th overall.


This year will mark the beginning of a new era for DIVE Cincinnati as we add dryland training to the schedule for the first time in our history. That's right - trampolines, tumble track, dry boards, etc. This new addition to the schedule will help us better prepare each of our divers to reach their goals! Dryland information and schedules will follow in a separate package.


Please review and download the current seasons program information and again this year, all registration will take place online.


Let's Dive!

DIVE Cincinnati Springboard Diving Program
Go To Springboard Diving Blog

Check out Steve's Diving Blog. What you can't learn on the pool deck, you can find the rest here.


Doing Our Part

Cheeseboard Doesn't Fit the Stand

Band-Aid For a Slippery Board

Duraflex Spare Parts Emergency Kit

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